FPS drop for 5-10 seconds (Far Cry 5)

I bought a laptop, with Windows 11 installed, I played games and could not help but rejoice, but later I caught the miner and had to reinstall Windows. After reinstalling the fps, for example, in the metro with 50-60 and rare drawdowns, I started to sag every 5-7 minutes to 5-10, of course, I can endure it, but I just know that it can be better. Switched the power supply of the processor became a little better, but not much. What to do tell me please. Also, in batches in DotA, the FPS began to drop to 40, which is very unplayable, while everything is loaded by 20-40 percent and there are no overheatings