Quit Smoking
In short, guys, quit I still smoke. Exactly a month. While holding, smoke pulls, but not critical. Sometimes I even forget what I want to smoke.Of course, throwing of pills, gradually reducing the dose (as per instructions). It turned out that not so difficult. Previously tried without the pills, did not work. Most importantly, an understanding of what you can actually do not smoke. Cool.
Don't know how long will last, hope and most importantly I want to have forever. Again, I'm not a sucker to spend on a tablet the$ 100 a month not to smoke, and then again to smoke. I'm not a Rockefeller, to grandmother just a waste. Besides, not Smoking, and I have not bought a hundred cigarettes in three months discourage. Financial motivation is not a fucking dog.
My e... I was even fined for Smoking anymore. Krrrasota!!! You can't smoke, you can't. Me on the dick!!! I DON'T SMOKE!!!
I have a friend in the periods when the mother quits Smoking, the whole family goes on the wall. It may well, the aggressiveness may increase?)
Givemethedust
Didn't understand the consumption of tobacco products by society never. For all 24 years of my life without a cigarette in your mouth is not kept. And the most important point - do not regret it.
Vanya Rygalov
In short, guys, quit I still smoke.
Congratulations, well done. Need to throw to put points in the headlines.
V-Nine
Shaw, PG negate the rules of punctuation of the Russian language? Otmenili that will not crack?
quit Smoking for a year, after a specific risk of expulsion from the University, without any pills and patches. It's all wiring. for habits are uprooted by force of will and particular desire. To display the disgust in doing sport, when there is intense air ventilation. More drink to all the rubbish from the lungs out. Just one month to forget how to hold a cigarette in his hand. Nothing in my life has not changed in the year since quitting Smoking I didn't gain and didn't lose weight, healthy color of the skin appeared. But nerves surprisingly recovered, she was calm. Worried that I will no longer listen to tales from the Smoking room, but this is the first time, others envy, the desire to throw you off the planned track, Sigi every day offer, then after 6 weeks rest. His legs stopped cold. Well, for the vascular system profit + bump stable in the morning made itself felt. Now I smoke for another year. Plans to quit again for the stories the adults need to throw as really dangerous.
Vanya Rygalov
Shaw, PG negate the rules of punctuation of the Russian language? Otmenili that will not crack?
In all the headlines point in the end is not put — this is just a rule.
V-Nine
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So Mona? ...................
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All subject did not read, just share your observations about all these casts. Smoke from the age of 16. now 33. A couple of years ago, tried to throw a strong-willed decision. Just stopped and everything. Began insomnia. Cruel. Cuts the strength, the feeling that here's lose consciousness, and lie in bed and all. Lie with your eyes closed. Drink afobazole (because he is little and is not addictive) Cut off exactly four hours. Then his eyes are open. I endured this regime for a week. The cuckoo began to move out from lack of sleep. At night before bed, went and smoked one cigarette. Slept 12 hours like a baby. Jet-lagged like never before... More of a do not experimented. Forums read what people wrote about antidepressants that doctors recommended for Smoking cessation. There is such a howl. Supposedly hoisted and what should I do with it, it would be better smoked on. The habit of nicotine topic is purely personal, someone jumps easily, but for someone a real problem, and flour. Speak, saying smoke a little, or experience a small also senseless. It's all very individual and all their complexity. It is better not to start...
Den
What not start correctly because there is still the effect of the type of former addicts do not happen. Hear the students! don't start, rather the money spend on ice cream or on FSC's what NID. I started at 14-15, and 16 regularly, at the time of cast in 22 particular difficulties were not. Now experiencing discomfort, already did not know how the habit is or what chemistry. But no side effects no weekends when too lazy to go outside to smoke all the rules. Apparently do, all individually. But in any case it is better to try to get off, we have a factory men often leave in 40 years from the heart.
On the formation of habits takes about 60 days. It is logical to assume that the formation of owicki goes much the same.
Den
Fully agree better to smoke not to start, the first time I ever smoked in 7 years anyway..... right now, almost 30 years, Smoking can't quit though drinking was abandoned,but with a Smoking problem. Who reads this section of the forum, better not to start Smoking 1) when you start to smoke long accustomed to cigarettes 2) when quitting Smoking even harder to quit than to start. 3)when debt-smoker starts coughing. 4When laugh at you that you do not smoke, not through that time you'll be above them to lose as they are unable to quit Smoking As does not sound trite but cigarettes affect the pressure, and then the heart gives the effect......
the harm of Smoking in RESINS
Grevol
nepravda about the smell all the other vlasnosti another thread (if etched cofcusa) cigarette tobacco there is still chemistry
Den
Nervios
also experience a major... kill tobacco for hand printed(all better) until the pile tube(others even pleasant) and electronic...
no problem throwing people with experience of 5 years above ....the problem... one will notice a sharp drop is impossible(this is a shock to your body is not frail, and there will be consequences) about the psyche of nervousness silent(nicotine like antidepressant
It is the cast Smoking can be a catalyst for cancer(alas, I saw it...)
PS - If You Do Not Smoke Do Not Even Try.