Console Command (question) (The Witcher 3: Wild Hunt)

Please tell
me the commands:. Armor of the great sun.
Armor of the Nilfgard Guard (relic)
And if it's not difficult, then tell me how to find out the id of the items yourself, if they are in the inventory. And then I have asked the commands of objects more than once, and I think that it is not convenient to do this every time.