Please help to update the BIOS

https://pcportal.org/ you here.

[Denis]
http://www.gigabyte.ru/products/page/mb/ga-ax370-gaming_k3rev_10#support-dl
Everything is there.
What do you specifically need?

Ryazancev
How did I missed something?Here,thank you.
I wanted to download it but couldn't somehow find.Also couldn't find the video to update.I know the theory,but in practice never used.)
If I understand correctly,I only F5a to download?And all?

[Denis]
Yes, F5a is Possible to alter it from under Windows. On the new motherboard, everything is much easier to do. In the manual there is nothing about updating the BIOS.

Ryazancev
From under Windows using @bios?There is still a threshold of @bios.Is in the BIOS @bios

[Denis]
First, it is necessary to put APP Center,@BIOS, and the BIOS Setup. With this set you can probably upgrade.

Ryazancev
Both update,will accomplish your goal.
Another little nuance.Watching the video I noticed that some of the Windows immediately enter the BIOS.What is it like?

[Denis]
Well on new systems, all sorts of bells and whistles, hell knows what DC will come up. Progress is not stealing.
Here is a video how to update BIOS with flash drive
Spoiler

Ryazancev
BIOS updated,thank you:

Any major changes for the benefit I saw.