Question for SSD optimization

Hi all)) People tell me, if the OS installed on the SSD, do you need a program to optimize and clean because they supposedly harm your SSD defragmentation in varying degrees. For example, Advanced shows that all is well, Reg Organaizer requires cleanup, etc. In the network write that if to use these or similar things, it seems like they are not automatically applied to the SSD negative function for him. Thank you)))