Urgently need to gain weight
what you need to eat as quickly as possible to fat.Well, in your case, especially the anorexic, which you yourself called eat hamurger, Yes the meat with the lard from the oil gravy
Although unsure that you will get fat in a few days )
dry protein in water and drink razmeri smash in a week
and still shivering under the blanket
One of my friend to gain weight (she's just thin as a lath) ate every day frozen melted fat pork, washed down with milk. When I saw this whole process with your own eyes the contents of my stomach tried to escape from me through the mouth.
sweet salt is a horror nutritionist ;)
so sweet tea with a sandwich of white bread with butter and cheese or with sausage.
there is nothing more Panamera than homemade cookies, pancakes and pizza.
and generally the weight gain is much easier than to lose... better not to gain!!!
2 Kisena - dial(and even more correctly, without consequences for health) weight a lot harder to lose weight. Especially for men.
If you do not care for muscle and just need the bass, then jamay starchy foods - bagels, pizza, burgers... and more sour cream.
Still can be such as nepravelny metabolism, when the body does not veitvet vitamins etc. from food, in short, bad digesting it. then you need to go to the doctor commitments.
In General the author the best advice is to carefully perezhevyvaya food, I generally khamal ranishe of ne not perezhevyvaya, therefore anything not digested by the body and is constantly sick stomach, now even a piece of meat periowave 20 times.
Going to always do weight trample, and if we cachaca Bodley trample not just weight, but muscle mass, Bush as wazenegger in his youth.
Suggest to eat everything, regularly overstock products and eat, eat, eat... to sleep through the night again to eat. And in my ass tube, to you nothing came out. Trust me, you will quickly gain weight.
2 Anrial
Well, after all, everything to eat is not the topic, if you eat all sorts of chips and a coke you can just kill the stomach for life.
PS by the Way the author still have a lot of sleep =)
2 redox
I agree. Should just take food that contains a large number of fats and carbohydrates. About sleep too true, I would actually eat without getting out of bed.
Soy
Peas
Beef
Potatoes
Cod
Cod
Chicken eggs
Lamb
SAUSAGE =)
Bread
Beans
Sturgeon caviar
That is the basis...
Actually if you look at nick author Hulusi anorexic even if it will be month after month but eat and sleep, the weight he is at instantly, it requires years. RFIC't understand why gain fat if you can put protein, vitamins, carbohydrates in the muscle (if you cacaca), not just that they burned.