42.3cm. Meryl 2 weeks ago.
P.S. The biceps is measured as follows: raise the arm to the side (you can also in front of you) at shoulder level, bend at the elbow and reduce (tighten) the biceps as much as possible. We measure in the middle at the thickest point. The measuring tape should fit snugly against your hand and make sure that there is no distortion.
30 then FSUs are shorter .... I already walk calmly with a blow, the mass is rather big, and I can beat correctly in boxing with inertia .... height 188 all 91
Vold
46 cm. 32 years old, height 189 cm, weight 104.
What is your body type (if you know what I mean) and how is your body fat?
Almost mesomorph, only the shoulders are not very wide, because both were broken. Interlayer in moderation, grabbing the sides will not work)))