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ByForce_C_CODER_11
24.12.20 01:26 am
A special push-up technique!
I am 11 years old, pulling up from bed. swinging biceps on the horizontal bar 10-11 times.I have been doing push-ups (since childhood until now) minimum: 50 maximum: 75
So one of my friends said that a person has his own "limits" The
question is, someone can give a special push-up technique for strong endurance and if someone else can help , with the press. I say right away that endurance is good and who needs it - the weight is 32kg.
With all this - I'm like a chick, I can't stand up for myself, girls can, help me plz
5 Comments
t
takamin
24.12.20
I always did push-ups on my fists and pounded a pear, my fists were like bricks ..))
h
han298
24.12.20
takamin
Where did you dig up this topic at all? Look at the date the author visited the site ...)
t
takamin
24.12.20
han298
oh. sorry) somehow didn’t pay attention, I’m just rummaging through the forum)
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NoneOne2010
24.12.20
Why is this droshy? And if you need to cut it out, then it's better to fist the reinforcement for a long time