Your sporting achievements
I hope this topic is not present, just saw the subject Your height and weight, and also wanted to create a theme of this nature.In General, tell how many times someone pulled on the bar, pressed by the floor, how many times will rise a minute doing crunches, you can also write other exercises. it is desirable to write how many times you do it usually and what is the maximum record on a particular exercise.
For 0.13 seconds - Mortal Strike (Forbidden). I, too, achievement.
Here healing hands and feeling body accomplishment. Kill hundreds - any fool can. But to save one life...
Worked.
I do not know why you compare the forbidden and deadly 2 different things,that will give an example of a deadly(to the throat,kidneys,liver,cardio is rasprostranennye,but the rest, who will have to learn). The hit to these Madam that I brought,not going to write.
Yes. Worked. And now I can't fight.
You have to use energy - contactless battle with an emphasis in Wushu and Aikido with elements of Russian style.
The so-called star rain. But there is the work with consciousness and under.consciousness of the stimulus.
And this is a very high level.
Although I met the Karate master, who smashed the mirror at a distance of 10 steps - brutally-branch.
I was good only to wash the intentions and people forgot what he wanted to do to me and passed by.
Just got lucky. Another time I'd pulled. Although with 7 people got lucky once, but lost its memory.
That's the story. Now feel the living beings and arms - never used for violence.
But if something will change, it will be scary (to imagine). I am very kind and gentle.
Just a strong, but not rude. Have, most often, the principle of psychological impact, Aikido, and energy flow to apply.
champion of Crimea football (2 times, in the framework of the Leather ball);
the winner of the southern zone of Ukraine (also 2 times, also in the framework of the Leather ball);
- 2 times in finals Leather ball played;
- champion of the Crimea in athletics (all-around, in the framework of the Starts of hopes);
- 3rd place at long jump with run-up to the final Starts of hopes in Artek;
- a bunch of times urban running races at all distances except 30m won;
champion Artek football (heh, 3 of the 4 post-match of penela pulled =));
- like th-that won, but won't remember something that was long ago and not true...
Yellow belt (5kyu) at Kyokushinkai Karate-do
2nd place Tournament Western Ukraine Kiokushinkan Karate-do
About 100 times Otrada so, just 30-40 - fisted. Noticed when I drink, done more and better...))
I have a diploma for the 2nd place in cross 3km...
Push the 62 a lot of times like. At the time I tried it turned out 50 times for 40sec. Catch up right now 12 times. Upside down 6 times. The output power several times on each hand. A sprint is like 12.5 s. a Cross 3km in 12 minutes. The press did not try, but I think that is fine with that. Jumping from place 250cm. But to throw finally can't. Hz. how it's done.
If you go on my records that it's not every day you can repeat:
1 did Not eat or drink for 59 hours straight, ate is 21 times 9 times a week.
2 Exercises, that is, the raising of the hull and lifting the feet from the supine position to 512 in a row.
3 Pullups on the bar - 22 (but now less, that was a long time ago, and now make up for the monotonous result of my previous Hobbies)
4 filled up the bathtub clean cold water and lay in it for an hour (wanted to get sick and not go to school in the end and not sick)
5 for two weeks slept only from 12 midnight to 3 am, without coffee and the like.
Well, the principle is basic, the other is a special experience not produce.
Scored a tub of clean cold water and lay in it for an hour (wanted to get sick and not go to school in the end and not sick)
And I got sick...:)
I once squeezed 250 times in a row was small (push-UPS 40 times, 15 minutes trying to do push-UPS at least 20 and like a barrier burst and do push-UPS became easy. Hands are not particularly then felt was as hard as an oak tree).
Know from personal experience - any occupation without measure very often leads to an unexpectedly painful results, very rarely slips off the hand easily. Abuse the consequences are unpredictable, in the previous message I wrote just successfully ended the action.
Remember, it is always better little regularly, than after one time to recover or understand how many.
Add one exception to the rule.
If you are under 11 years of age, to engage in any sport without measure in full, if you want to - from my experience, I say this :)
Stanly II
All except weightlifting.
This sport can be practiced from 16 years of age, but not do all the exercises,
because some of them affect human height, these are the main exercises to strengthen the back and legs.
Rekomenduetsa to do the heavy lifting since 18 years old.
From personal experience I advise you not to perezagruzite, to give more time to the recovery of the body,
and from daily practices can slow the development and growth of muscle tissue.
My modest records:
Bench press 140kg. 2 sets of 8 times; deadlift 200kg. 1 approach to only 7 times Strood;
Priced 100kg. can and more, but too much exercise affect growth; therefore, 100kg.;
Push-UPS 162 times for 1 approach, the boards 80 times per 1 approach, pulling up 46 times for the approach.
Press the bottom (on the Swedish side) 60 reps, upper abs 100 reps.
Well, not bad, not bad, but in my opinion with this increase, the weight can be significantly more