Urgently need to gain weight
what you need to eat as quickly as possible to fat.So.
Everything is easy and simple.
You have two weeks to lie down and never get up.
neobhodimo in order for you someone cared.
That is, gave you the ship when you want to use the toilet.
Fed you with a spoon.
The very same way the weight gained
Cacata necessary, and not to follow the path of least resistance, of course eat, sleep and drink much easier than a day to spend several hours on your body. The more lean even the smallest effect of training appears fairly quickly (although it depends on individual physiology), because there is no excess weight and any changes in the muscles immediately noticeable. I have 2 brother's friends (they are each other brothers, in a sense), so first class was terribly skinny and started a couple of years ago just to swing at home, even without equipment and certainly without steroids, just press, push-UPS, pottawatamie, etc., and Nitsche, hard look now.
PS: the theme Bayan, uzho I was the only one dystrophy.
Cocktails for jocks drink... after perestanesh to do, you will become muscles and you retirees.. They are protein and are not steroids.
A lot to eat and little move-the key to your goal..
PS. Наие6анутейшая purpose..
opensource projects, eh. someone hurts dystrophy, someone multiposting... and considerable.
and I agree with Sanko.
Cocktails for jocks drink... after perestanesh to do, you will become muscles and you retirees..
You yourself recommend fat our))))
Steroids are evil...
Yes, Yes, Yes by the way. He they then the member is not necessary!
By sabzh:
Need more there. And that more is, it is necessary to increase the appetite. And to increase the appetite, have yet to meat eating at the same time to eat vegetables. toggda and the meat will be easier to climb into the mouth.
I, too, have long been trying to gain weight, the best solution is just a lot just undermining to eat!
what you need to eat as quickly as possible to fat.
carrots carrots and more carrots !
eat a lot of rice and get more exercise+eat a lot of meat!rice helps gain weight!!even eat potato!!..
by the way thin wash very in fashion..or so I think?..XDDDD in fact ,I think that girls don't care about building any thin or thick...
buy yourself lenses!and if you want to change your eye color..then buy colored lenses!..by the way very a solution to your situation..
and it is not necessary to overeat at McDonald's!!and chips are not!put the stomach!!eat rice,pasta....potato sandwiches......tea before bed with some cookies and chocolates!!-this right is usually better..-this is my personal experience...
but in General, I advise you still do not get better...