Urgently need to gain weight

bread butter meat. in short, eateries MacDonald

My height is 170cm,weight 60kg.I should gain somewhere 10 kg?

Yes, I from where know who you are !

Yes you can and a little more:) than 10 kg

Yes you can, and more than 10 kg)

My height 186, weight 58-60kg... I understand It's bad?
How much somewhere kg is necessary to raise?

Why?

Chips, fries, coke, chicken in the evening...

The people and what yeast?!? I'm in the pharmacy there from acne but I'm not stradayu for hair nails and skin ukreplyalsya? what to take?

You give me

please help! me for a week and a half it is urgent to gain 5 kg, or up to jump with a parachute will not allow! already agree on anything!!

Man is a kind of plant that produces a shitload of energy and waste [in the form of s**t, urine and other things]. When a person eats, he gets fuel, necessary for life. It accumulates in the form of fat, which is spent as a human activity. When a person does nothing, it is natural energy he spends. Therefore, to gain weight, you need to eat a lot and do nothing... I think so.

Therefore, to accumulate fat, you need a lot to eat and do nothing

Not helping, doctor.

Amateur
Go to the army for 3 month will gain 10-20 kg a proven way )))
So he was recruited into the army, went 64 during the growth of the 192 barely got in because people did not have after 3 months I have weighed 85

Max Fry
Well, then the metabolism of each individual at different flow

You know, author, if I were you I either have left it as it is or exercise that would build muscle mass. Fat no one likes.

the author probably already obese dead for a long time)))

Chris 270294
me for a week and a half it is urgent to gain 5 kg people! something very effective!!!

Chris 270294
You shouldn't be here. There's nothing to suggest sensible...
And so eat cakes, donuts, other sweets, meat, lie and sleep often.

Constantly go to Applebee's,drink coke,and other energy drinks.Eat sweets and do it in moderation