Urgently need to gain weight
what you need to eat as quickly as possible to fat.to recover must be stupid to eat and not to starve for 2-3 days in a student hostel is quite normal=))
The problem for many! many who want to gain weight I with the growth 172-174 weigh 58-60kg I here advised starodavni Rusko recipe:) well as they say early leanness was not acceptable! Pork fat+Chocolate+Apple mix and slather on bread and eat such sandwiches in the bowl! don't know so I want to try:))
It doesn't help I have a job does not always allow us to sit still :((
and I think these sandwiches will be beer with sour cream to add :) then get the wrong :)
[new user]
Yes, beer, I have the same troubles with weight were. Now brewer's yeast helped
you have many height and weight which had to shiver??? and through what time period and how many recovered??? and kurish, do you?
don't know I have such a mania to nubret weight :) like and part is there a nightly I can't sleep if I don't eat hearty:)
[new user]
growth under metre ninety. weighed something around 60+. After 4 months recovered. 85+ was. Yes, I smoke very much.
so I'm thinking to heap quit Smoking:)) and how to use them and in what quantities?
This is approximately 7kg in a month it turns out not much but still if you think to combine all terms to get:)
[new user]
Yes, there capsules. Just take them during meals consistently 2 pieces. That's basically all.