I can not fall asleep
Damn, help me please. Every day I go to bed either at 5-6 in the morning and sleep badly, or I can’t sleep at all. I thought it was because of the computer, but no. I go to bed at 11 o'clock, I can’t sleep. Help.
On the contrary, I cannot understand how not to pass out after a working day and sit for a couple of hours at the computer.
Le Gaspilleur
Fort Boyard is watching you. Turn around when you walk the dark alleys
Spoiler
the pillow may be to blame for the poor sleep. put a heated pitch under the head. then there will still be dreams with a grafon.
and so a young strong pitch body with a healthy nervous system needs very little time to sleep.
to sleep more nada in a certain way exhaust the nervous system and the body. you need to find yourself a stressful occupation, buy a console, start a life, get a job on hard nervous work. then you will just do this and think like sleep and everything will not be enough for you.
If you want capital, one relaxon tablet. Just do not get carried away, it should only be used to align the biorhythm, no more than 5 days, 1 tablet.
EvilShaper
Melaxen - artificial melatonin (sleep hormone), restores the biological clock day-night. I use it after overnight stuck at the computer.
Spoiler
What for sleep? I have not slept for the 8th day, such hallucinations are cool.
Ah, I'll run. And then my PeKa is chasing me.
Spoiler But in general, try not to sleep and hold on until the evening, and there you can sleep. I have. by the way, the same thing. Only I sit at my PeKa at night and go to bed at about 5 am (although I still wanted to sleep when I played at night). And to be honest, I'm tired of it. If today at 12 o'clock in the morning I do not fall asleep, then I will not sleep and will go to bed in the evening.