I'm 15 years old and my height is 165 cm. Tell me my age is a normal growth? If not, how it can be increased?
A perfectly acceptable height for your age, and another 10-15 centimeters to pick up and will be okay
frozen_king.Ooh you could be.Look at me.I'm 15 years old and growth 147 cm(Well, that's just hysterical is possible)the mother's genes,just saying.And weight,it weight even less, even to the endocrinologist embarrassed to go
I would like to know - does the increase of running speed?
Today ran for a short distance, I ran the fastest. Say: figure above"
at the age of 15 my height composes cheto about 165, maybe less, but I was the lowest, was below the girls with whom I communicated...
Well it really pissed me off PPC!
And then purely by chance, a doctor friend decided on the bar much hanging to the spine without and relax...
Established the house of oars, Ate in the camp of the 5 races...
And helped, already after 7 months a little stretched out( well, there is just summer all fell)
To me now 19 years, height 183(Like Fedor) ,go to the sports section.. soon in armeyku...
PS - I Want to increase 2 cm ...and Hwa....
I am 14 and height 194 this is the full PPV? Whether it is possible to reduce the growth or even stop it?
Of course you can... Subscribe to the section on pureliving or bodybuidling, although the first option is more agile( they are classified more on Qty)
And do...3 times a week and do squats(the complex where the thread will take these uprajneniyami)
And growth will Slow , from some he even reduced...
I'm 17 height is 178 weight is 89 and did live and rejoice only hands you can still pump up and the legs pumped much football and great hands and he rocked special but gave up because vivii and so on.
In General to increase the growth at any age.
The only difference is that after 20-25 years performing all exercises to increase the effectiveness of their serves by 30-70%, but even 40 years height can be increase by 3-6 cm,mainly due to the increase in the distance between spinal vertebrae.
I found one interesting site where a very analyze in detail the theme of growth, there are various articles and recommendations for exercises to increase growth
Here is a link to an article which describes exercises рост:http://sportbox.by/fizicheskie-uprazhneniya/kakie-nuzhno-delat-uprazhneniya-chtoby-uvelichit-rost.html