How to increase height?

Well, of course, grow up to a good 185 easily

I'm 15 = 176cm. They say it is necessary for the bar to hanging and high jump....

You do not want that, you have decent growth

I am 16 height is 168. Also heard that should be on the bar to hang out and catch up every day several times.

and I 190 in 14 years
but I want more as a volleyball engaged and who does not play nearly the lowest if you take the other team))

So perhaps it is also the most young =)

And how many there grow? And the fact I'm 18 and a height of 181 cm

and I am 14 and height is 168, but I recently started on the horizontal bar hanging, I think 190 will grow (although I'm in the position of point guard play, I like it and the growth don't need much, but still would like at least 185)

D|EviL Pr0
in my team almost, even have one who were born in one day, and when are they usually all of 2 years older than us

Gh0st 888
Oh, I'd like to be a setter if you're talking about volleyball

Flash D-Wade
on average people grow until 25 years like

Flash D-Wade

You have good growth =)

here

D|EviL Pr0

You have good growth =)

For anyone but not for me because I play Basketball.

I personally have another problem not in the growth, I have more than 180 I can't say that roulette near there),the problem is that the body as does not want to grow in breadth( about the bones I mean), even begin to look askance at me when you're smaller-chested girls or skinnier), if not inflated muscles it would be probably quite bad.Feel even themselves deprived as it is, why so thin ? (I ask myself the question). Father of small stature, about 168 but such a strong man, mother same height too, not a skinny little brother high and sturdy. So why the hell am I ??? On the bar I now look askance, not to grow more I don't want to fuck that finally as the hose was.Now basically more hit the punching bag, doing push-UPS, ride a bike... Who knows how to tell the body to grow in a different direction, give advice...

Diman-chel:

Oh, I'd like to be a setter if you're talking about volleyball

I'm talking about basketball

Punished by destiny

Well, you go to the gym, there gain mass, and with proper breathing will increase and the volume of the chest

13 years, height 167 cm , normal for this age?? will the pool increase?play volleyball..

in the morning, like above seem to be in the evening of the growth sits down..I do think that I'm the only one on the growth of pamesan, but it turns out I'm not the only one))

myha N, 167 at age 13 is normal, you still have 13 years to grow, I'm 14 and height 168

I'm 17,height 164,weight 60.
Go to the gym.
Over the summer grew by only 2 cm Well,my parents are low:155 mother somewhere,father 166 approximately.
PS:in the morning we are all on a few cm higher because during sleep, the spinal(he checked almost every day).

Yes, well, why the growth increase I when swing was the fact my growth has slowed, the feeling that I do not grow